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What is the most effective couples therapy?

By Treacy Louise Eller

Posted: June 23, 2025

Effective Couples Therapy Summary Emotionally Focused Therapy (EFT) is widely regarded as the most effective form of couples therapy, supported by extensive clinical research and high long-term success rates. EFT focuses on deepening emotional bonds and reshaping negative interaction patterns. Effective Couples Therapy Detail The...

What kind of therapy is best for couples?

By Treacy Louise Eller

Posted: June 23, 2025

Best Couples Therapy Summary The best kind of therapy for couples often depends on their specific challenges and communication style. However, two evidence-based approaches—Emotionally Focused Therapy (EFT) and the Gottman Method—are widely considered the gold standards in the field of couples therapy. Both methods are...